VISRAMBHA – DE STRESS
PACKAGE DETAILS
ABHYANGAM + BASHPA SWEDANA + TAKRADHARA :
Unwind with the skilful practices of Ayurveda - ‘Abhyangam, Bashpa Swedam and Takradhara’ - executed by our experienced Ayurvedic therapists to help refresh your mind, relax your body and rejuvenate your soul. The practice also cools the entire body and mind, calms your endocrine system and hypothalamus, relieves you from stress, strengthens your central nervous system and helps restore ‘Ojus’.
Duration: 2.5 Hours. Minimum 3 Days
BENEFITS
- Calms
- De-stresses
- Feel refreshed
- Strengthens the central nervous system
ABHYANGAM
Surrender to the goodness of warm, medicated oil as it is applied on the entire body from the scalp to the soles of your feet in carefully orchestrated strokes.
BASHPA SWEDANA
The cells of your body regenerates during a sweat-inducing steam session with medicated herbal decoctions that removes toxins from your tissues.
TAKRADHARA
This process helps you cool off with medicated buttermilk consistently poured on your forehead for 45 minutes.
