KERALA AYURVEDIC MASSAGE (ABHYANGAM)
Regular body massages with oil have numerable benefits that include improved blood circulation, toning of muscles as well as relaxation. This procedure can also help with sleep, vision, and sensory organs, while easing neuro muscular pains and reducing mental and physical fatigue. Oil massages leave the skin soft and can even slow down the ageing process. However, oil massages may not be suitable for everyone, especially if there have underlying health issues. It is important to consult with a doctor before an Abhyangam.